Turn your attention inward and create lasting change.
- 1 hr 30 min1 hour 30 minutes
- 120 Canadian dollars$120
Hypnotherapy uses guided relaxation, intense concentration and focused attention to achieve a heightened state of awareness. This trance-like state is similar to being completely absorbed in a book, movie, music or even your own thoughts. In this state, you will be able to turn your attention completely inward to find and use your natural resources deep within yourself that can help you make lasting changes or regain control in certain areas of your life. I use many methods and techniques such as mindfulness, progressive relaxation, inner child work, age regression, past life regression, creative visualization, mental reversal, and anchoring. Hypnotherapy can help you overcome fears and phobias, work through grief, anxiety, depression, trauma, relationships, breaking old habits and making new ones.
24 hours is required for cancellations. I don't offer refunds for missed appointments, however, I will make every effort to rebook you at a new time that works for you.
Vernon, BC, Canada